Maya Abdominal

The Arvigo Techniques of Maya Abdominal Therapy® are founded on an ancient Maya technique of abdominal massage.  This therapy guides abdominal organs into an optimal alignment to support proper circulation and function, may reduce scar tissue from abdominal surgery, and teaches self care techniques applied at home to support therapy goals. The technique works by relieving congestion and blockages to improve the flow of energy and fluids of the circulatory, lymphatic and nervous systems. It also supports organ function by releasing emotional and energetic congestion from the abdomen. It can help during transitioning. This massage is an external gentle



application to the abdomen, back, hips and sacrum, and offers benefits to both men and women. More than one session is almost always recommended. Adjunct therapies, such as heated castor oil packs, pelvic herbal steams, and self care instruction are offered as well. Benefits are often profound and can be found in numerous references via the Arvigo website. 

For more information  and supportive references click here

There are links to many articles about Arvigo Techniques of Maya Abdominal Therapy® on the page Resources and  Links here on this website.


ATMAT is offered as a supportive modality to enhance health and wellness, and is not meant as an entire approach to health care. If you have any serious medical condition, please consult your health care provider first. Nothing presented here or during ATMAT treatment should be construed as, or utilized as, a substitute for medical advice.


This being said, these techniques  support and enhance health and wellness and have been found to provide the positive results listed here.


When scheduling a Mayan abdominal massage, please print the intake forms appropriate to your gender, Female or Male, after reading them, from the HELPFUL FORMS section of this website, fill out and bring to your first session. LGBTQQIA

To schedule an initial Arvigo Maya Abdominal massage session, click HERE  


Conditions for which Maya abdominal massage has been helpful:


  • Fertility support




  • Prostate Swelling and Inflammation



  • Headaches / Migraines
  • Displaced or prolapsed uterus and/or bladder
  • Premature Ejaculation
  • Digestive Disorders
  • PMS/depression with menstruation
  • Impotency Problems
  • Low Energy
  • Painful or irregular menses and          ovulation
  • Frequent Urination
  • IBS – Irritable Bowel Syndrome
  • No menstruation at all
  • Benign Prostatic Hyperplasia
  • GERD – Gastro Esophageal Reflux
  • Headaches/ Dizziness with menses
  • Fertility support
  • Crohn's Disease
  • Bladder or Yeast Infections
  • Chronic Constipation
  • Varicose Veins
  • Lower Back Ache
  • Tired legs / numb feet / sore heels
  • Gastritis
  • Endometriosis
  • Chronic Indigestion or Heartburn
  • Uterine Polyps
  • Restricted breathing due to tension
  • Painful Intercourse
  • Incontinence
  • Frequent Urination
  • Transitioning issues
  • Ovarian Cysts
  • Hormonal imbalances
  • Difficult Pregnancy & Delivery
  • Premature deliveries
  •  Menopause and perimenopause